Snickerdoodle Cookie
Thursday, February 12, 2026
Best Snickerdoodle Cookies
Monday, February 09, 2026
Menu Plan Monday - February 9 to 15th, 2026
Monday 9th
Breakfast: Low Carb Banana Pancake
Lunch: Tuna Salad
Dinner: Sticky Asian Chicken, Sesame Noodles, Sauteed Squash
Tuesday 10th
Breakfast: Oatmeal, Coffee
Lunch: Leftover Salad
Dinner: BBQ Pork Ribs, Roast Sweet Potatoes, Five Bean Salad
Wednesday 11th
Breakfast: Scrambled Eggs, Multigrain Toast
Lunch: Honey and Vanilla Greek Yogurt, Walnuts
Dinner: Steak and Shrimp, Garlic Rice and bean salad
Thursday 12th
Breakfast: Weetabix, Coffee
Lunch: Leftover roast sweet potatoes, boiled egg, leftover shrimp
Dinner: Meat, Chicken Rissois, Leftover Rice, Avocado Ranch Salad
Friday 13th
Breakfast: Oatmeal
Lunch: Greek Yogurt with honey, granola and blueberries
Dinner: French Bread Pizzas
Thursday, March 06, 2025
Islak Burgers
Ingredients:
Preheat oven to 400°F. Mix beef, parsley, half of garlic, and 1 teaspoon paprika in a large bowl. Divide into 4 loosely packed patties 4″ wide and 3/4″ thick. Make a small indentation in the center with your thumb to help keep it flat as it grills. Chill until ready to use.
Meanwhile, cook 4 tablespoon butter and remaining garlic in a medium saucepan over medium heat, swirling pan occasionally, until butter turns caramel-brown and smells nutty, about 5 minutes. Add tomato paste and remaining ½ teaspoon paprika, whisk to combine, and cook until paste begins to caramelize, about 30 seconds. Add ¾ cup water and whisk until smooth; simmer until mixture thickens slightly, about 5 minutes. Remove from heat.
Heat a large cast-iron skillet over medium-high. Melt 1 tablespoon butter and cook buns, cut side down, until cut sides are golden-brown, about 2 minutes (you may need to do this in 2 batches, using additional butter if needed). Using a brush, generously brush cut side of buns with tomato sauce.
Transfer buns to a 13 x 9″ glass baking pan.
Add oil to the skillet and increase heat to high; heat until oil begins to smoke. Season patties on both sides with salt and pepper. Reduce heat to medium and cook burgers until lightly charred on the bottom, 2–3 minutes. Flip and cook to desired doneness, 2-3 minutes for medium-rare.
Transfer burgers to the pan with sauce and coat burgers in sauce. Transfer burgers to bun bottoms and top with top bun. Brush the top of bun with sauce. Cover the pan with foil, transfer to the oven, and bake for 5 minutes. Carefully remove foil and serve immediately.
2 Ingredient Bread Rolls

Ingredients:
2 cups self rising flour
1 3/4 cups + 2 tbsp nonfat plain Greek yogurt
Preheat oven to 350°F (177°C). Line a baking sheet with parchment paper.
In a large mixing bowl, add flour and yogurt. Stir with a spatula just until all the flour is fully incorporated and a dough forms. Your dough will be quite sticky. Be careful not to overmix. The more you mix, the stickier your dough will be. Divide dough evenly into 9 pieces. Lightly wet your hands and grab one of the dough pieces. Roll it between your hands until it forms a ball (it's okay if it has cracks, you just want to make sure it is round) and then place it onto the prepared baking sheet. Repeat with remaining dough (wash your hands clean and rewet for each one), spacing dough balls 2 inches apart. Place rolls into oven and bake for about 25 minutes or until rolls are done.
Notes: If you don't have self-rising flour, you can make your own by whisking together 2 cups all purpose flour + 3 tsp baking powder + 1/2 tsp salt.
Monday, October 21, 2024
Menu Plan Monday - October 21 to 28, 2024
MENU PLAN October 21 - 28, 2024
Monday 21st
Breakfast: Low Carb Banana Pancake
Lunch: Tuna Salad
Dinner: Sage and Kale Stuffed Spaghetti Squash
Tuesday 22nd
Breakfast: Oatmeal, Coffee
Lunch: Vegetable Soup
Dinner: Cabbage Roll Casserole, Salad
Wednesday 23rd
Breakfast: Scrambled Eggs, Multigrain Toast
Lunch: Honey and Vanilla Greek Yogurt, Walnuts
Dinner: Ham Alfredo Pasta, Garlic Knots, Salad
Thursday 24th
Breakfast: Weetabix, Coffee
Lunch: Tuna salad
Dinner: Baked Fish Fillets with Creamy Spinach Sauce, Basmati Rice, Tomato Zucchini
Friday 25th
Breakfast: Oatmeal
Lunch: Leftover Zucchini and Fish
Dinner: Stromboli - Pepperoni and Ham and Vegetarian







