Monday, May 09, 2011

La Bamba Mexican Casserole

La Bamba Mexican Casserole


Another great recipe from Debbi.

If you like Mexican flavors and casseroles, I think you'll enjoy this one.

La Bamba Mexican Casserole

La Bamba Mexican Casserole
Credit:  Debbi Does Dinner Healthy


2 4 oz. cans chopped green chilies, drained

Cooking spray
1 pound ground turkey breast
1 large onion, chopped
2 teaspoons chili powder
½ teaspoon ground cumin
¼ teaspoon salt
2 garlic cloves, minced
1 (10-ounce) can Rotel with chilies, undrained
2 cups frozen whole-kernel corn
1 (16-ounce) can refried beans
1 can black beans, drained and rinsed
1½ cups (6 ounces) shredded cheddar cheese
1 cup chopped tomato
½ cup chopped green onions
Preheat oven to 375°.


Spray 9 x 13 in pan with cooking spray. Spread green chilies over the bottom of the pan.

La Bamba Mexican Casserole

Heat a large pan coated with cooking spray, add ground turkey, onion, chili powder, cumin, salt, and garlic; sauté until cooked. Add diced tomatoes and refried beans; cook 5 minutes or until some of the liquid evaporates.


Spoon turkey mixture over chiles. Top with corn and black beans.

La Bamba Mexican Casserole

Sprinkle cheese over beans.

La Bamba Mexican Casserole

Bake at 375° for 30 minutes. Let stand 5 minutes; top with chopped tomato and green onions.

La Bamba Mexican Casserole

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