Friday, August 11, 2006


I'm so glad I'm back to my blogging so I can start participating again in my favorite features.....if you are anything like me and LOVE cooking, then you need to start heading over to Overwhelmed with Joy, especially on friday's, for her Five Ingredients Friday Feature. :)

You'll be sure to find tons of wonderful recipes.

With school starting soon I thought I would share a recipe that I sometimes have while she gets ready for school. Being that I usually don't have time for breakfast until I get back home from dropping Jasmine off, this is a fast and easy eye opener to get your morning started.

Booster Sunrise Smoothie

1 cup orange juice
1 banana, cut in chunks
1 cup low-fat vanilla frozen yogurt
1/2 cup Egg Beaters egg substitute (Liquid Eggs found in the Dairy Case)

1. Combine ingredients in a blender. Serve.

Serves 2.

Remember if you want to participate and share your own Five Ingredients Friday recipe, go on over to Overwhelmed's blog and add your name to Mr Linky. :)


  1. That's briliant! I've got a little one here who will NOT eat breakfast - but she will drink smoothies. I'll give yours a try!

  2. Healthy and sound yummy!

  3. Sounds good! I will have to make it someday when Shaylee is on breakfast strike, she would always drink a smoothie!

  4. I would've never thought to put Egg Beaters in a smoothie, but what a great way to sneak that in for Snuggle Bug. :)

    Thanks for your numerous plugs for my Five Ingredient Friday recipe exchange. That made me smile. :)

  5. We're transitioning from baby food to big boy food here so I plan to make this for my little grandson. Very clever way to make sure he's getting the nutrition he needs.

  6. Very similar to the Dannan smoothie I posted today :) I love smoothies! Wouldn't have thought of adding in the egg beaters! Great way to sneak in some healthy foods!