Thursday, October 04, 2012

Bacon Topped Petite Turkey Meatloaf

Another delicious low calorie recipe.

I promised you all on Facebook that the recipes I shared would be healthy, low fat, low calorie and would taste good, I wouldn't share something that was bland or resembled a piece of cardboard. LOL

This one is also from Skinny Taste. I substituted the bacon with Turkey Bacon, I also used Homemade Breadcrumbs made from 45 calorie bread, so the it does cut down the calories a little more than the original recipe.

Bacon topped petite turkey meatloaves

Bacon Topped Petite Turkey Meatloaf with BBQ Sauce
Credit: Skinny Taste

Servings: 5 Serving Size: 1 loaf • Old Points: 6 pts • Points+: 7 pts
Calories: 259 • Fat: 10 g • Carbs: 17 g • Fiber: 1.2 g • Protein: 25 g • Sugar: 7.6 g
Sodium: 940 mg


3/4 cup grated zucchini, all moisture squeezed dry with paper towel
2 tbsp onion, minced
2 tbsp diced red pepper
1/2 cup seasoned breadcrumbs (use plain for dairy free)
1/4 cup Kansas City BBQ Sauce
1 large egg
1 tsp smoked paprika
1 tsp kosher salt
1.3 lb raw 93% lean ground turkey
5 slices center cut bacon, cut in half
2 1/2 tbsp BBQ Sauce



Preheat the oven to 350°. Lightly spray a petite loaf pan with oil (if you don't have a petite loaf pan you could use a muffin tin).

In a large bowl, mix the zucchini, onion, red pepper, breadcrumbs, BBQ sauce, egg, paprika and salt. Add the turkey and combine until mixed through.

Bacon topped petite turkey meatloaves

Create 5 equal loafs and place them into the loaf pan. Place the 2 bacon halves over each loaf

Bacon topped petite turkey meatloaves

and top each with 1/2 tbsp additional BBQ sauce.

Bacon topped petite turkey meatloaves

Bake about 25 minutes or until cooked through.

Bacon topped petite turkey meatloaves

2 comments:

  1. I'm glad you're posting some of your lighter/low calorie recipes you're trying! I'm going to have to try some when I get home. 30 day shred dvd kicked my backside yesterday though :)

    ReplyDelete
  2. Very good
    recipes for kids
    shared!!. Please keep continue posting updates.

    ReplyDelete

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